Weider X-Factor Door Gym-Review 2023

Today, I want to share my thoughts on the Weider X-Factor Door Gym. If you’re like me and don’t have the time or money for a gym membership, this is a perfect option to get a great workout right at home!

Product Description

The Weider X-Factor Door Gym is a total-body training system that easily attaches to any standard door. It’s designed to provide progressive resistance exceeding 210 pounds, which promotes explosive movements and helps build strength and muscle mass. The resistance bands increase in tension as you exert more force, giving you an intense, muscle-building, and fat-burning workout.

The kit comes with two handles, two ankle straps, four connection clips, and the resistance bands. Plus, you get an exercise chart with over 50 body-sculpting exercises, three workout DVDs for a total-body workout, and an eight-week nutrition guide to help you achieve your desired results.

Design and Quality

Setting up the Weider X-Factor Door Gym was relatively easy for me, but keep in mind that you might need to make some adjustments if your door isn’t thick enough. I had to do a bit of sanding to ensure a perfect fit. The equipment seems sturdy, but I did experience some issues with the bands breaking after about 18 months of consistent use.

Key Features and Functionality

The progressive resistance system is the highlight of this product. As you get stronger, the bands challenge you more, making your workouts constantly challenging and effective. I started with a single 15 lb band and now use the two higher resistance bands together, which has really helped me improve my strength and conditioning.

Comparison with Similar Products

I haven’t tried many similar products, but the Weider X-Factor Door Gym has been effective for my needs. It might not be suitable for people aiming to build massive muscles like those you see in commercials, but for toning and staying in shape, it’s great.

Pros and Cons


  • Compact and space-saving design
  • Easy to switch between different exercises
  • Affordable compared to expensive gym memberships
  • Helps improve strength and overall fitness


  • Some issues with the bands breaking over time
  • May require adjustments for a perfect fit on the door

Why This Product Is Better

I’ve found the Weider X-Factor Door Gym to be better than other home workout equipment because of its versatility and convenience. It fits on any standard door, allowing me to get a great workout without the need for a dedicated space or costly gym equipment.

User Experiences and Testimonials

I was hesitant to write a review at first, but this product has really made a positive impact on my fitness journey. Many users have experienced similar results, with some saying it helped them lose weight and stay in shape. So, if you’re looking for a simple and effective way to work out at home, give this a try!

Weider X-Factor Door Gym Review

Tips and Tricks

To get the most out of the Weider X-Factor Door Gym, make sure you use it consistently and follow the exercise chart and DVDs provided. If you encounter any issues with the bands, you might consider replacing them with higher-rated ones for added durability.


Q: Can the resistance bands go higher in weight? About 360 Lbs?

A: The X-Factor I bought from Amazon had smaller wheels and bungee cords instead of resistance bands. However, I’ve replaced the bands with higher-rated ones in the past. Just be mindful of the wheel axels when doing so.

Q: What size door is best for a good fit?

A: The bigger the door, the more resistance you’ll get. However, it should fit on any standard door. Just remember to pull in the direction that the door closes to avoid any mishaps.

Q: Do you have replacement attachments for the Weider door gym?

A: I’ve been looking for replacement bands as mine got old. I’ve had the gym for about 7 years, and the weather going back and forth eventually weakened the bands.


In conclusion, the Weider X-Factor Door Gym is a practical and affordable option for those looking to stay fit without a gym membership. It provides a versatile and challenging workout right in the comfort of your home. While it may have some drawbacks like bands breaking over time, overall, it’s been a game-changer for me. I highly recommend it for anyone who wants to maintain or improve their fitness level without investing in expensive equipment or gym fees. Give it a shot, and you might be pleasantly surprised by the results!

Editorial Staff
Editorial Staff

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